wendylinkous's Journal, 12 June 2010

116.0 lb Lost so far: 20.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 44.88g | Prot: 50.73g | Carb: 224.95g.   Breakfast: Sugar Free Crunchy Chocolate Fudge Cookies, Nutri-Grain Low Fat Waffles. Lunch: Chicken Broccoli Alfredo. Dinner: Caffe Vanilla Frappuccino Light (Venti). Snacks/Other: Peanut M&M's, Chocolate Chip Brownie 100 Calorie, Sun Chips Peppercorn Ranch, Popcorn Butter 100 Calorie Pop, Chocolate Chip Brownie 100 Calorie. more...

1282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...