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Надо похудеть
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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154 kcal
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Fat: 6.75g | Prot: 9.98g | Carb: 13.44g.
Breakfast: Сибирская Клетчатка Клетчатка, Кефир 2,5%. Lunch: Вода. more...
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gaining 0.3 lb a week
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