Weigh In record (no journal entry) for 03 November 2018
|
102.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2018:
|
781 kcal
|
Fat: 11.95g | Prot: 60.03g | Carb: 102.66g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Auchan Biete Erbette, Petto di Pollo, Carne. Snacks/Other: Banana. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tzsrn's weight history
|