33.6
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142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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1735 kcal
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Fat: 88.52g | Prot: 128.64g | Carb: 92.83g.
Breakfast: Crown 餅乾, 雞蛋(整個), 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 拿坡里 總匯披薩. Dinner: 麻油雞. more...
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gaining 9.3 lb a week
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