amy1021's Journal, 03 November 2018

33.6
142.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2018:
1735 kcal Fat: 88.52g | Prot: 128.64g | Carb: 92.83g.   Breakfast: Crown 餅乾, 雞蛋(整個), 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 拿坡里 總匯披薩. Dinner: 麻油雞. more...
gaining 9.3 lb a week

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值得啊 
02 Nov 18 by member: gulinlin

     
 

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