kelhey's Journal, 02 September 2012

140.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1466 kcal

Fat: 61.79g | Prot: 43.09g | Carb: 186.21g.   Breakfast: Special K Cereal Bars - Chocolatey Drizzle, Coffee, Sugar, Cream Substitute (Liquid). Lunch: Honey 7 Grain Bread, Meals Made Simple - Fully Cooked Bacon, Apples , Natural Blends - Cheddar-Mozzarella Cheese Slices. Dinner: Combination Crisp Crust Party Pizza. Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle. more...

1723 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...