Weigh In record (no journal entry) for 02 November 2018
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103.6 lb
Lost so far: 78.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1528 kcal
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Fat: 13.64g | Prot: 70.89g | Carb: 323.74g.
Breakfast: Fresh & Easy Fresh White Peach, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears. Dinner: Sweet Potato, Asparagus, Steamed or Poached Sea Bass. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Naturipe Blueberries (Cup), Simple Truth Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries. more...
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gaining 0.8 lb a week
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