Weigh In record (no journal entry) for 01 September 2012
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211.2 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 September 2012:
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1098 kcal
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Fat: 36.58g | Prot: 44.72g | Carb: 200.82g.
Breakfast: Leidingwater, Koffie, Kipfilet Gebraden, Becel Light, Zuivelspread Light Bieslook, Bosvruchtenjam Light, Volkoren Kracker. Lunch: Bosvruchtenjam Light, Kipfilet Gebraden, Dieet Light, Opkikker Tuinkruiden, Tijgerbrood. Dinner: meloen, Hamburgers, Stevige Champignonsoep, Sla Saus Halfvol, Uien, Curry, Zachte Broodjes. Snacks/Other: Leidingwater, Rijstwafel met Karamelsmaak, Karnemelk, Cola No Sugar (Zero). more...
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2334 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
vandaag starten helaas is het de tijd van de maand en hou ik ook nog vocht vast
02 Sep 12 by member: Fransia
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