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mariemitine
Journal
02 Nov 18
mariemitine's Journal, 02 November 2018
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Weigh In record (no journal entry) for 02 November 2018
128.7 lb
Lost so far:
14.6 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2018:
567 kcal
Fat: 19.78g | Prot: 36.16g | Carb: 61.53g.
Breakfast:
Café (en Poudre Instantané), St Hubert Oméga 3, Lidl Biscottes.
Lunch:
Pommes, Carrefour Carottes Extra Fines, Charal Steak Haché 5%.
Dinner:
Oeuf (Entier), Tomates Cerises, Lidl Laitue Iceberg.
more...
1570 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
losing 3.1 lb a week
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