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33.8
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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2388 kcal
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Fat: 94.33g | Prot: 61.40g | Carb: 287.33g.
Lunch: 自助餐. Dinner: 西點蛋糕 零食. more...
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losing 9.3 lb a week
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