Weigh In record (no journal entry) for 02 November 2018
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142.6 lb
Lost so far: 26.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1884 kcal
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Fat: 77.25g | Prot: 79.35g | Carb: 234.88g.
Lunch: Viande, Mangues, Sucre, Bokomo Fibre Plus, Toplé Lait en Poudre. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Gâteau au Yaourt, Riz Blanc, Viande, Soupe de Légumes. Snacks/Other: Régal Picon Fromage Fondu. more...
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losing 3.9 lb a week
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