Weigh In record (no journal entry) for 02 November 2018
|
160.9 lb
Lost so far: 22.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2018:
|
1313 kcal
|
Fat: 85.83g | Prot: 41.27g | Carb: 99.11g.
Breakfast: Кофе (Растворимое), Snickers Шоколадный Батончик, Кукурузная Каша. Lunch: Борщ с Говядиной. Dinner: Snickers Шоколадный Батончик, Чай, Тефтели. Snacks/Other: Красная Икра Красная Икра, Простоквашино Масло Сливочное 72,5%, Mission Deli Тортилья, Курага, Орехи Кешью. more...
|
losing 154.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марина♎️'s weight history
|