Weigh In record (no journal entry) for 02 September 2012
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210.0 lb
Lost so far: 12.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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249 kcal
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Fat: 16.97g | Prot: 13.10g | Carb: 10.26g.
Breakfast: Pork Link Sausage (Smoked), Whole Wheat Bread. more...
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losing 7.0 lb a week
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