Weigh In record (no journal entry) for 02 September 2012
|
151.8 lb
Lost so far: 16.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2012:
|
537 kcal
|
Fat: 19.14g | Prot: 21.85g | Carb: 76.00g.
Breakfast: Hazelnut Coffee Creamer, Simple & Fit Veggie Omelette with Fresh Fruit, Coffee (Brewed From Grounds). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGrassi's weight history
|