mccannjb's Journal, 12 June 2010

Weighed in at chocowinity
154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2010:
1497 kcal Fat: 27.19g | Prot: 43.91g | Carb: 280.82g.   Breakfast: 2% Fat Milk, Organic Grade B Maple Syrup, Plain Waffle, Sugar, Tea (Brewed), 2% Fat Milk, 2% Fat Milk, Raisin Bran. Lunch: Cheerwine, Pine Nuts (Pignolias), Tomatoes, Whole Wheat Couscous. more...
gaining 1.0 lb a week

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