bbrig002's Journal, 02 September 2012

138.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 34.61g | Prot: 49.59g | Carb: 190.15g.   Breakfast: Hard Boiled Egg Whites, Bananas. Lunch: Crunchy Flamin' Hot, Blueberry Muffins (with Low Fat 2% Milk). Dinner: Bare Carnitas Burrito. Snacks/Other: Iced Coffee. more...

2265 kcal

Activities & Exercise: Standing - 15 minutes, Exercise machine (moderate) - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...