glaycifraga's Journal, 01 November 2018

Weigh In record (no journal entry) for 01 November 2018

156.3 lb Lost so far: 46.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2018:

34 kcal

Fat: 0.35g | Prot: 0.95g | Carb: 7.77g. Breakfast: Coca-Cola Coca-Cola Zero, Morangos, Café. more...

2099 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 1.5 lb a week


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glaycifraga's weight history