Weigh In record (no journal entry) for 01 November 2018
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166.4 lb
Lost so far: 9.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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181 kcal
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Fat: 10.10g | Prot: 4.72g | Carb: 18.20g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Kokosraspeln, Milch (Vollmilch), Gut & Günstig Sultaninen, Äpfel. more...
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steady weight
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Denna21408's weight history
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