Weigh In record (no journal entry) for 01 November 2018
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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422 kcal
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Fat: 20.24g | Prot: 16.04g | Carb: 45.65g.
Breakfast: СладКо Горький Шоколад 55% Какао, Геркулес Овсяная Каша на Молоке. Lunch: Овсяноблин с Сыром. more...
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losing 1.9 lb a week
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natalibrunett's weight history
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