Weigh In record (no journal entry) for 11 June 2010
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183.8 lb
Lost so far: 5.8 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1372 kcal
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Fat: 56.31g | Prot: 47.05g | Carb: 173.42g.
Breakfast: Special K Original Cereal, 2% Fat Milk. Lunch: Sprite, mcdonalds fries, Southern Style Crispy Chicken Sandwich. Snacks/Other: twix. more...
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steady weight
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