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So I went to the doctors today and I weighed 199lbs with my jeans and shirt on. last time I weighed 215 lbs in January 2018. I started this Journey August 16 2018, I am pretty Happy :).
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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