RacingJehu's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
290.2 lb Lost so far: 0 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2010:
833 kcal Fat: 29.52g | Prot: 24.11g | Carb: 123.93g.   Breakfast: Hazelnut Creamer, sugar, Bagel Thins - Plain, clover honey, Peanut butter, Scrambled Egg (Whole, Cooked). Lunch: Special K Cereal Bars - Blueberry, Special K Cereal Bars - Strawberry. more...
3794 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
losing 1.4 lb a week

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