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RacingJehu
Journal
11 Jun 10
RacingJehu's Journal, 11 June 2010
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Weigh In record (no journal entry) for 11 June 2010
290.2 lb
Lost so far:
0 lb
.
Still to go:
70.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2010:
833 kcal
Fat: 29.52g | Prot: 24.11g | Carb: 123.93g.
Breakfast:
Hazelnut Creamer, sugar, Bagel Thins - Plain, clover honey, Peanut butter, Scrambled Egg (Whole, Cooked).
Lunch:
Special K Cereal Bars - Blueberry, Special K Cereal Bars - Strawberry.
more...
3794 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
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