Weigh In record (no journal entry) for 01 September 2012
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141.8 lb
Lost so far: 90.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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1195 kcal
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Fat: 55.64g | Prot: 75.53g | Carb: 111.49g.
Breakfast: Colby-Jack Cubes Cheese Snacks, Virginia Brand Ham. Lunch: Peanuts, Raisins. Dinner: Teriyaki Beef Jerky. Snacks/Other: Ice Cream Cones - Premium Sundae. more...
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gaining 0.8 lb a week
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