Weigh In record (no journal entry) for 31 October 2018
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207.9 lb
Lost so far: 75.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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2758 kcal
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Fat: 119.98g | Prot: 112.55g | Carb: 304.60g.
Breakfast: Cukry Nyskie Fit & Free Herbatniki o Smaku Czekoladowym, Bakoma Bakuś Puszysty Waniliowy. Lunch: McDonald's Wieśmac. Dinner: Lidl Ryż Brązowy Długoziarnisty, Frosta Mintaj w Panierce z Koperkiem. Snacks/Other: Banan, Banan. more...
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gaining 0.8 lb a week
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