Weigh In record (no journal entry) for 31 October 2018
|
129.2 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2018:
|
567 kcal
|
Fat: 18.54g | Prot: 38.18g | Carb: 61.96g.
Breakfast: Café (en Poudre Instantané), St Hubert Oméga 3, Lidl Biscottes. Lunch: Charal Steak Haché 5%, Carrefour Haricots Verts, Pommes. Dinner: Tomates Cerises, Oeuf (Entier), Florette Laitue Iceberg. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|