Weigh In record (no journal entry) for 31 October 2018
|
179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2018:
|
967 kcal
|
Fat: 38.96g | Prot: 42.72g | Carb: 118.04g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Watermelon, Chobani 0% Plain Greek Yogurt (8 oz), Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morikap's weight history
|