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nicht gut. gegenarbeiten!
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157.9 lb
Lost so far: 106.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2018:
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1796 kcal
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Fat: 62.52g | Prot: 66.80g | Carb: 232.91g.
Breakfast: Strauchtomaten, Finn Crisp Original Roggenvollkornknäcke, Hallbauer Frischkäse, Milsani Frische Fettarme Milch 1,5%. Lunch: Wasa Sandwich Cream Cheese, Casale Fresco Mozzarella Leicht. Dinner: Dr. Oetker Rote Grütze, Dr. Oetker Grießbrei (296g). Snacks/Other: Scholetta Mini Schoko Küsse, REWE Cookies mit Feiner Schokolade, Freihofer Gourmet Schokoladen-Moelleux. more...
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1872 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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