Weigh In record (no journal entry) for 11 June 2010
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183.0 lb
Lost so far: 3.5 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2010:
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1709 kcal
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Fat: 48.50g | Prot: 72.65g | Carb: 255.52g.
Breakfast: Blueberries, Grovestand Lots of Pulp Orange Juice (with Calcium & Vitamin D), Flour Tortillas, Deli Fresh Rotisserie Style Shaved Chicken Breast. Lunch: Low Moisture Part-Skim Mozzarella String Cheese, Frozen Mixed Berries. Dinner: Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Sweet Cherries. more...
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losing 17.5 lb a week
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