Weigh In record (no journal entry) for 31 October 2018
|
108.2 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2018:
|
293 kcal
|
Fat: 7.62g | Prot: 13.32g | Carb: 42.64g.
Breakfast: Яйцо, Агрокультура Кукурузная Крупа, Кубанская Буренка Молоко 2,5%, Кофе. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alilu15's weight history
|