fastliketurtle's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
263.2 lb Lost so far: 66.0 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1520 kcal Fat: 72.46g | Prot: 69.52g | Carb: 149.24g.   Breakfast: Ketchup, Dinner Rolls, French Fries, Mild Chicken Wing, Mild Chicken Breast. Snacks/Other: Light Chicken Noodle Soup (Progresso), Bananas, Bottled Water, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...
losing 32.2 lb a week

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