Annabananabaloo 's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
145.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
863 kcal Fat: 52.54g | Prot: 61.32g | Carb: 36.65g.   Lunch: Chicken Pesto Panini. Dinner: Olive Oil, Chicken Breast, Yellow Sweet Peppers, Heavy Cream (Double Cream), Cheddar Cheese, Cauliflower. more...
2172 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 30 minutes, Running - 7/mph - 30 minutes. more...
gaining 2.1 lb a week

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