Tam_Lee's Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018

171.3 lb Lost so far: 28.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2018:

1606 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week

Comments

good on you 👍

30 Oct 18 by member: Borisok

fabulous well done

30 Oct 18 by member: michellevon senden

Congratulations well done awesome 👏

31 Oct 18 by member: Michelle Davenport

Wow !! 😃That’s Great 👍

31 Oct 18 by member: nolajean9


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Tam_Lee's weight history