Weigh In record (no journal entry) for 30 October 2018
|
334.3 lb
Lost so far: 0 lb.
Still to go: 164.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2018:
|
655 kcal
|
Fat: 25.17g | Prot: 23.83g | Carb: 89.69g.
Breakfast: Kale, Frozen Blueberries, Pineapple, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peter Pan 100% Natural Crunchy Peanut Butter. Lunch: Gala Apples. Dinner: Sweet Potato, Tomatoes, Onions, Great Value Vegetable Broth, Carrot Juice, Broccoli, Spinach, Beer Nuts Cashews, Bush's Best Cannellini Beans. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HateburnTheCremator's weight history
|