boonenbelle's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
123.8 lb Lost so far: 31.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
337 kcal Fat: 7.80g | Prot: 20.57g | Carb: 54.34g.   Breakfast: raspberry preserves, smart balance lite margarine, thomas english muffin. Lunch: cottage cheese. Snacks/Other: snyders honey wheat pretzel. more...
steady weight

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