Weigh In record (no journal entry) for 01 September 2012
|
123.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2012:
|
337 kcal
|
Fat: 7.80g | Prot: 20.57g | Carb: 54.34g.
Breakfast: raspberry preserves, smart balance lite margarine, thomas english muffin. Lunch: cottage cheese. Snacks/Other: snyders honey wheat pretzel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|