PhenomenalTLD's Journal, 11 June 2010

192.2 lb Lost so far: 43.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 42.00g | Prot: 23.00g | Carb: 117.00g.   Lunch: Super Stack Restaurant Cravers Mozzarella Sticks & Marinara Potato Crisps, Stuffed Pepperoni Hot Pocket. Dinner: Tater Rounds. more...

2337 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 8 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...