EWB1's Journal, 01 September 2012

234.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 93.14g | Prot: 83.28g | Carb: 230.15g.   Lunch: Thick Crust Cheese Pizza. Dinner: Fried Egg, Onion Rings (Breaded and Fried), Double Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Frozen Strawberry Daiquiri. more...

3317 kcal

Activities & Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 13 hours. more...