pn prapcaster's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2010:
1859 kcal Fat: 76.82g | Prot: 76.23g | Carb: 218.50g.   Breakfast: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), Milk (1% Lowfat with Added Vitamin A), peter pan, healthy life, egg. Lunch: kraft lite ranch, celery, pickle, lettuce, green leaf, great value mini ravioli. Dinner: Egg Noodles (Enriched, Cooked). Snacks/Other: great value mini ravioli, fruit cocktail, mint chocolate chip ice cream, fruit cocktail. more...

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