Weigh In record (no journal entry) for 11 June 2010
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174.4 lb
Lost so far: 5.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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559 kcal
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Fat: 14.42g | Prot: 36.10g | Carb: 74.75g.
Breakfast: 0% Fat Free Milk, Honey Nut Spins (General Mills). Lunch: Macaroni & Cheese, Mousse Temptations. Dinner: Traditional Refried Beans, Grilled Chicken Strips Fajita. more...
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losing 18.2 lb a week
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midget3820's weight history
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