Weigh In record (no journal entry) for 01 September 2012
|
201.1 lb
Lost so far: 12.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2012:
|
1428 kcal
|
Fat: 80.86g | Prot: 66.47g | Carb: 143.75g.
Breakfast: 3 in 1 Coffee, turbocucc. Lunch: Beef Vegetable Soup, Couscous (Cooked), Swedish Meatballs, aqua plus almaital, Apricots, 3 in 1 Coffee, aqua plus almaital, aqua plus almaital. Snacks/Other: parizsi, wasa fibre, natur sali , aqua plus almaital, Tomatoes. more...
|
losing 29.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kicsivagyoken's weight history
|