marriechenxxx's Journal, 01 September 2012

Backfischfest
155.0 lb Lost so far: 38.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
2760 kcal Fat: 75.90g | Prot: 71.36g | Carb: 207.96g.   Breakfast: Blutwurst, Gelber Senf, mit Joghurt, Weizenbrötchen, Aprikosenkonfitüre. Lunch: Rote Grütze, Lyoner, Mehrkornbrot, "Verdammt Scharfe" Pfefferbeißer. Dinner: Weißer Reis (Langkorn, Gekocht), Hähnchenschenkel. Snacks/Other: Riesling. more...
2524 kcal Activities & Exercise: Sitting - 5 hours, Standing - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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