Weigh In record (no journal entry) for 28 April 2008
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223.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2008:
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939 kcal
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Fat: 12.75g | Prot: 37.67g | Carb: 187.52g.
Breakfast: half & half, coffee, milk, cheerios, banana. Lunch: fiber one , walden ranch, salsa, celery, cucumber. Dinner: brocolli, angel hair marinara. Snacks/Other: Ice Cream Bars - Chocolate Mousse. more...
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3133 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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