Weigh In record (no journal entry) for 29 October 2018
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145.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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4154 kcal
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Fat: 217.05g | Prot: 143.98g | Carb: 324.59g.
Breakfast: Chia Pudding, HoneyBaked Honey Baked Ham, Land O'Lakes Salted Butter, Thomas' Original English Muffins, Land O'Lakes Traditional Half & Half. Lunch: Penn Station 6" Italian Sub. Dinner: Hidden Valley The Original Ranch, Pepperoni and Sausage Pizza. Snacks/Other: Ballast Point Sculpin IPA, Chocolove Almonds & Sea Salt in 55% Dark Chocolate. more...
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steady weight
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annamariefine's weight history
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