Weigh In record (no journal entry) for 29 October 2018
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178.3 lb
Lost so far: 0.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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392 kcal
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Fat: 29.55g | Prot: 25.28g | Carb: 5.09g.
Breakfast: Great Value Cage Free Large Fresh Brown Eggs, Banquet Brown 'N Serve Original Sausage Links, Coffee. more...
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steady weight
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sadori02's weight history
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