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:-(
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216.3 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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1782 kcal
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Fat: 142.02g | Prot: 98.04g | Carb: 26.43g.
Breakfast: Sierpc Ser Kasztelan Klasyczny, Duda Kiełbasa Wyborna, Sokołów Szynka Wiejska, Tesco Majonez Wyśmienity. Dinner: Nasza Spiżarnia Ćwikła z Chrzanem, Duda Kiełbasa Wyborna. more...
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gaining 3.1 lb a week
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