mariemitine's Journal, 29 October 2018

130.7 lb Lost so far: 12.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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687 kcal

Fat: 32.53g | Prot: 42.33g | Carb: 54.40g.   Breakfast: St Hubert Oméga 3, Café (en Poudre Instantané), Lidl Biscottes. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Créaline Trio de Légumes. Dinner: Oeuf (Entier), Tomates Cerises, Endive. more...

1532 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...