|
35
|
141.3 lb
Lost so far: 0.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
1344 kcal
|
Fat: 43.52g | Prot: 58.48g | Carb: 178.32g.
Breakfast: 紅豆麵包, Costco 希臘優格, 奇異果, 咖啡. Lunch: 大腸麵線. Dinner: 雞蛋, 起司蛋餅, 麥當勞 (McDonald's) 玉米濃湯(小). Snacks/Other: 燒仙草. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|