Weigh In record (no journal entry) for 29 October 2018
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111.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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1055 kcal
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Fat: 46.21g | Prot: 90.40g | Carb: 69.31g.
Breakfast: Té Verde, Uvas Pasas (sin Semillas), Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Ybarra Vinagre Balsámico de Modena, Tomate Verde, Hacendado Espinaca Cortada, Gigante Verde Maiz Dulce, Carrefour Atún Claro al Natural, Philadelphia Queso para Untar Light. Dinner: Hacendado Claras de Huevo, Hacendado Queso Rallado sin Lactosa, Hacendado Queso Emmental, Leche de Soja, Carrefour Cappuccino, Avena. Snacks/Other: Zanahorias Pequeñas, Campofrío Pechuga de Pollo, Yogur Griego. more...
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gaining 0.3 lb a week
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