jorocksall day everyday's Journal, 11 June 2010

165
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
256 kcal Fat: 19.93g | Prot: 15.68g | Carb: 2.38g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. more...
steady weight

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