Weigh In record (no journal entry) for 11 June 2010
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258.4 lb
Lost so far: 2.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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2846 kcal
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Fat: 128.69g | Prot: 160.91g | Carb: 145.76g.
Breakfast: American Cheese, Boneless Skinless Chicken Breasts, Heat 'n Serve Fully Cooked Sausage Patties, Egg White. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: mussels, Seasonal Fresh Fruit Salad, hot dog bun, bratwurst schwan's, hot dog, cole slaw, potato salad, alcohol. more...
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losing 5.6 lb a week
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