mareve's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
211.0 lb Lost so far: 9.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2012:
1610 kcal Fat: 71.00g | Prot: 80.00g | Carb: 163.00g.   Lunch: Chunky White Macadamia Nut Cookie, cheese pizza costco, pepperoni pizza costco. Dinner: orowheat country buttermilk bread, egg, medium. Snacks/Other: skinny cow crisp bar. more...
2949 kcal Activities & Exercise: Standing - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...
losing 7.0 lb a week

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