mariemitine's Journal, 28 October 2018

130.5 lb Lost so far: 12.8 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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542 kcal

Fat: 18.94g | Prot: 32.45g | Carb: 57.17g.   Breakfast: Carrefour Biscotte, Café (en Poudre Instantané), St Hubert Oméga 3. Lunch: Findus Épinards Hachés à la Crème Fraîche, Oeuf, Lidl Thon au Naturel. Dinner: Florette Laitue Iceberg, Pommes. more...

1560 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...